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index&intro:contents, where, intro, history, maps environment: the ecology of the area, habitats special cases: special habitats,  dive spots: description of the best dive spots dive hire: hire your gear from Seafriends, more snorkelling without fear: essential snorkel course lessons: what to learn from the resrve experience saving our seas: an introduction to Seafriends to feed or not: feeding fish inside a reserve good/bad? marine reserves: paradise won or lost? Introduction frequently aked questions: honest answers shock marine conservation: what works and what does not marine degradation: the sea is rotting. How, why? war for more reserves: locking people out for no gain habitats: introduction to marine habitats, weird sea rocky shore: principles and 400 examples special NZ: why NZ is different, Poor Knights Islands: NZ's best diving Kermadecs: NZ's largest remote marine reserve Niue Island: cool-tropical paradise in a gin-clear sea buy the Seafriends CD with large photos